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Be Kind To Your Mind

July 29, 2020October 17, 2020 Christy Carraway

5 Best Sensory Body Socks [2020]

Neurodiversity, Self-Care Product Reviews
5 Best Sensory Body Socks [2020]

Many children with autism struggle with over-sensitivity to the environment around them. A sensory body sock is a great tool helps to calm over-stimulation. They

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July 16, 2020November 16, 2020 Christy Carraway

5 Best Weighted Blankets for Autism – 2020

Neurodiversity, Self-Care Product Reviews
5 Best Weighted Blankets for Autism – 2020

Weighted sensory blankets have become popular with for kids with sensory issues. Used by parents to soothe their autistic children, sensory blankets can also help

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June 19, 2020June 29, 2020 Christy Carraway

What Depression Feels Like: My Story

Depression and Bipolar, My Story
What Depression Feels Like: My Story

How does it feel to be depressed?  People experience it in different ways. Major Depressive Disorder may cause people to feel hopeless, fatigued, bored, and

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March 21, 2020August 2, 2020 Christy Carraway

Cabin Fever and the Coronavirus: How to Cope

Anxiety, Treatment and Wellness
Cabin Fever and the Coronavirus: How to Cope

With the arrival of COVID-19 to the United States, we are being encouraged to practice social distancing. Holed up at home, many of us are

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March 15, 2020October 17, 2020 Christy Carraway

5 Best Tibetan Singing Bowl Sets [2020]

Self-Care Product Reviews, Treatment and Wellness
5 Best Tibetan Singing Bowl Sets [2020]

It seems like everyone and their dog is going on yoga retreats these days, so it’s no surprise that Tibetan singing bowl sets have rapidly

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March 8, 2020October 17, 2020 Christy Carraway

5 Best Meditation Chairs [2020]

Self-Care Product Reviews, Treatment and Wellness
5 Best Meditation Chairs [2020]

Are you looking for a meditation chair? We have reviewed 5 Best Meditation Floor Chairs to allow you the most comfortable meditation experience possible. Meditation

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March 3, 2020October 17, 2020 Christy Carraway

5 Best Yoga Shorts [2020]

Self-Care Product Reviews
5 Best Yoga Shorts [2020]

Yoga is a practice which is designed to relax and strengthen the mind and body. It’s a practice which requires a great amount of focus.

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February 29, 2020October 17, 2020 Christy Carraway

4 Best Sensory Swings for Autism [2020]

Neurodiversity, Self-Care Product Reviews
4 Best Sensory Swings for Autism [2020]

Sensory swings are frequently used as a therapeutic tool for children with autism. Many parents have securely installed sensory swings in their home as a

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February 27, 2020April 21, 2020 Christy Carraway

Is Suicide Selfish?

Depression and Bipolar
Is Suicide Selfish?

Is the act of suicide selfish? A colleague once told me he thought committing suicide was a selfish act. I’ve heard this sentiment many times

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February 24, 2020May 17, 2020 Christy Carraway

The Effect of News on Your Mental Health

Anxiety, Treatment and Wellness
The Effect of News on Your Mental Health

Do current events bring you down? With smartphones and tablets at our fingertips and a 24 news cycle, it’s nearly impossible to ignore the the

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  • 5 Best Sensory Body Socks [2020]
  • 5 Best Weighted Blankets for Autism – 2020
  • What Depression Feels Like: My Story
  • Cabin Fever and the Coronavirus: How to Cope
  • 5 Best Tibetan Singing Bowl Sets [2020]

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