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  • Depression with Psychosis
    Clinical Depression versus Sadness

    Clinical depression differs from sadness.  We all experience periods of sadness in our lives. It’s part of the human condition; however sadness and grief should not be mistaken for clinical depression, which is a legitimate condition that requires...

    • Posted September 1, 2016
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  • post traumatic stress disorder hypervigilant
    Trauma: 10 Symptoms of PTSD

    Post Traumatic Stress Disorder (PTSD) is an anxiety disorder that affects someone who has been exposed to a situation where they felt their life was in danger. In another scenario, a person may have been exposed to...

    • Posted August 17, 2016
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  • Relieve Stress and Anxiety 5 ways
    5 Natural Ways To Relieve Stress and Anxiety

    Stress is a normal part of life. No one can completely escape its effects, unfortunately! Stress can affect us in a variety of ways- both mentally and physically. Emotional symptoms of anxiety may include difficulty concentrating, feeling...

    • Posted August 13, 2016
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  • effect stress pregancy baby
    How Stress During Pregnancy Can Affect Your Baby

      For time immemorial women have managed to deal with incredible challenges throughout their lives.  Imagine the inequalities we have overcome, for one.  Naturally, we have also endured high levels of stress during pregnancy, yet have ensured the very survival...

    • Posted August 11, 2016
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  • psychosis depression
    Common Signs and Symptoms of Psychotic Depression

    “Psychotic depression” is condition of severe depression coupled with psychosis.  The symptoms of depression become so severe, that the person loses touch with reality. Psychosis that accompanies a depressive disorder can show up in a variety of ways.  A person with psychosis may experience hallucinations, delusions,...

    • Posted August 10, 2016
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  • woman scream
    9 Effective Anger Management Techniques

    Are you completely stressed out?  At times, do you find yourself in situations where you lose control of your anger? How do you deal with anger in a healthy way when emotions run high? We know anger...

    • Posted July 31, 2016
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  • Narcissism man mirror
    10 Ways to Spot a Narcissist

    Narcissistic Personality Disorder is one of 10 known personality disorders.  These conditions last throughout a person’s lifetime. Generally speaking, they don’t respond well to traditional treatment for psychiatric conditions. Traditional counseling and psychiatric medication aren’t usually effective because the...

    • Posted July 12, 2016
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  • Anger Management - Punching Bags
    Punching Bags For Anger Management

    Can punching a bag really help you cope better with the anger issues that you have? Or is it just another hype? Let us see how punching bags and anger management works… “If you are patient in...

    • Posted June 6, 2011
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